Helpline Information
Find the right helpline for your needs. Call or share these contacts with someone who may need support.
At times, you may find yourself feeling overwhelmed, stressed, or in need of support. If you are going through a difficult time, we encourage you to speak with your teachers or School Counsellors, who are here to help. You may also reach out to any of the external helplines and services listed below:
🆘 Helpline
Helpline contacts
Agency | Brief Programme Description | Hotline / Contact |
Mental Health & Emotional Support | ||
Samaritans of Singapore (SOS) | Provides emotional support for those in distress or having thoughts of suicide. Available 24/7 via call or online chat. | 24-hour Hotline: 1767 24-hour CareText: 9151 1767 (via WhatsApp) |
National Mindline | Singapore’s first national mental health helpline and textline service, providing round-the-clock support for mental health. | Hotline: 1771; WhatsApp at +65-6669-1771; or online on mindline.sg |
TOUCHline (TOUCH Community Services) | A youth helpline for youths aged 12 to 25 and their caregivers, offering emotional support and mental health counselling for issues such as relationships, family conflicts, and cyber wellness. | 1800 377 2252 |
Mental Health Buddy, Carey (Care Corner) | A free online mental health platform developed by Care Corner Singapore to provide round-the-clock emotional support for youths aged 13 to 25 and their caregiver. | carey.carecorner.org.sg (opens in new tab) |
Touchline (TOUCH Youth Services) | For youth aged 12-19 who need someone to talk to. | 1800 377 2252 |
ec2.sg (Fei Yue) | Offers free counselling and mental wellbeing support for teens, young adults, and adults. Services are delivered through a hybrid model of online and in-person sessions. | |
Family and Crisis Support | ||
Ministry of Social and Family Development (MSF) Directories | The directories serve as a localized search system helping Singapore residents find essential social service providers near their postal code. These include the Family Service Centres (FSC), Social Service Offices (SSO) and Strengthening Families Programme (FAM). | www.msf.gov.sg/our-services/directories (opens in new tab) |
National Anti-Violence and Sexual Harassment Helpline (NAVH) | A 24-hour national helpline managed by the Ministry of Social and Family Development (MSF). It serves as a centralized platform for victims, professionals, and members of the public to seek help or report cases of abuse, violence, or neglect. | Hotline: 1800-777-0000 |