If you need to talk to someone about what you are experiencing, do not hesitate to reach out. With helplines available for you to call, you can speak about the issues affecting you and get help that you may need or if you know someone who may need help, share this with them too.
|Agency||Brief Programme Description||Hotline / Contact|
|Child Guidance Clinic||Any child or youth (up to age 19 years) with significant or severe emotional and behavioural problems.||6389 2000|
6389 2222 (24 hrs)
|Counselling and Care Centre||Anyone with psychological and behavioural issues.||6536 6366|
|Samaritans of Singapore (SOS)||Anyone in crisis or suicidal.||1800 221 4444 (24 hrs)|
|Singapore Association for Mental Health Helpline||Anyone with psychological, psychiatric, emotional or social issues.||1800 283 7019|
Mon – Fri:
9:00 am – 6:00 pm
|WINGS Counselling Centre||Any child or youth with psychological, behavioural, medical and psychiatric issues.||6383 5745|
Mon – Thurs:
8:30 am – 5:30 pm
|Touchline (TOUCH Youth Services)||For youth aged 12-19 who need someone to talk to.||1800 377 2252|
Mon – Sat:
10:00 am – 10.00 pm
When in need of a listening ear or further help, call the school counsellor or visit the counselling room during school operating hours.